Problems with balance and strength that lead to falls is a major health concern for older Canadians. “Best Foot Forward – Preventing Falls” is a public education program developed by the Canadian Chiropractic Association to address the issue of debilitating falls. The link below has tips on how to improve your strength and balance and also contains advice on how to reduce the risk of falls in your home.

Please click on the link below for more information and be sure to ask one of our doctors for an assessment of your risk of falling:

Alberta College and Association of CHIROPRACTORS: Best Foot Forward – Preventing Falls